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6 Top Summer Foods

6 Top Summer Foods

Summertime brings happiness, good food, and social gatherings. What’s not to love? With the beautiful sunshine distracting our thoughts, it doesn’t hurt to have a little help in finding the top foods to be eating this season. Here are some top foods to keep you happy...
What Are Macrobiotics?

What Are Macrobiotics?

Stars like Leonardo DiCaprio follow it, and he convinced his friend Gwyneth Paltrow to try it. She got hooked and so have Gisele Bundchen, Beyonce, Scarlett Johansson and other celebrities.   Macrobiotics is a unique diet plan based on the principles of Zen...